Body, mind and soul are 3 important components of a human being. Sometimes when they are not balanced to each other we might be vulnerable or feeling less motivated than usual. One of the best remedy it’s a nice workout to sweat and release all the tension we are holding. Some of us might feel overwhelmed by everyday routine and cannot find the right time to go to the gym or go for a walk. I am giving access to online training to anyone who would like keeping fit and feeling better from home...Read more