Body, mind and soul are 3 important components of a human being. Sometimes when they are not balanced to each other we might be vulnerable or feeling less motivated than usual. One of the best remedy it’s a nice workout to sweat and release all the tension we are holding. Some of us might feel overwhelmed by everyday routine and cannot find the right time to go to the gym or go for a walk. I am giving access to online training to anyone who would like keeping fit and feeling better from home. Feel free to join and after having a chat I will send you a personalized training program that will fit your lifestyle I have created two more experiences on Locals where you can have access to Body, Mind and Soul - Feeling better https://locals.org/-kcp/body-mind-and-soul-feeling-better/ Gym buddy - Join me to train in Third Space https://locals.org/-lcp/gym-buddy-lets-train-together/ All those fitness activities are created to raise donations for The Ukrainian Red Cross, help me to make an impact in this world 💛

Wilfried Bamba

Event host

Support for Ukrainian Red Cross

£4 raised