Immerse yourself in a nourishing afternoon designed to help you slow down, soften, and reconnect with your heart. Guided by Jessica Francis, @jessjessfrancis we’ll begin with gentle, heart-opening movement—accessible stretches and breathwork to release tension and create space within. Then, you’ll be invited to lie back and simply receive as you're bathed in the healing sounds of crystal singing bowls, chimes, and tuning forks. These sounds support deep rest, balance the nervous system, and hel...Read more