Not just a dance event
Event details
This will be a time spent amongst like-minded souls who want to feel connected to their bodies and able to express yourself through dancing. Dancing can feel fun and freeing and this is the space where your spark is reignited. We start by setting intentions and journaling, creating safety in the space. Followed by somatic movements to release, call in and be playful. After we are fully warmed up we dance guided combinations of movements to get the rhythm in our bodies and freestyle with it. Then we add it all up to build a choreography. Some freestyle dancing after to express yourself, we have blindfolds to challenge our egos. And then a closing circle to share your insights and a guided meditation to integrate everything together and leave feeling whole and refreshed. Cant wait to be in this space with you 🤍
