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Sofia and 2 more

Neuroscience Yoga

25 May, 10:00 AM

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Join us for neuroscience yoga where science meets ancient wisdom. Lecturer: Maria – neuro-biomechanics scientist at Charité University Hospital in Berlin and a yoga instructor Although many think yoga is all about spirituality and flexibility – Maria understands its real impact on the brain. Through her research, she demonstrates how yoga can increase gray matter volume, improve connectivity between different brain regions, and reduce anxiety. Her classes integrate practices such as meditation and breathwork, each designed to enhance cognitive function and overall mental well-being. 250 CZK

Sofia Bronnikova
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Plusera Collective
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25 May, 10:00 AM
Saturday
Location
Exact location available after joining
Capacity for 10 people
Limited number of spaces available

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