We will kick and punch the heavy bag, combine it with body weight exercises to increase our strength and endurance. Also we will learn new techniques how to defend ourselves in critical situations. During session we will have fun, learn new things and sweat a lot. After training we can enjoy our sauna and I can answer your questions about fitness, nutrition and healthy lifestyle. Looking forward to seeing you! 🫵🏼 🥊 P.S. Day pass for the gym will cost £15 for each person unless you are a member of Gymbox

Aleksandr Sergeevich

Event host

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