Moving Meditation
6 Oct, 3:00 PM · London
Event details
Aarti Mistry
Host of the event
Sunday · London time
Bermondsey, London
Exact location available after joining
Capacity for 15 people
Limited number of spaces available
£10 to join
This is a paid event
About event
Often we have things on our mind — thoughts, emotions, memories, etc. that don’t get our full attention — let’s meditate and move into that and help them get the time and space they need to heal. “Moving Meditation” is an intuitive movement practice based on principles of yoga, dance, and meditation. The goal is to start cultivating a mind-body connection and help process emotions stored in the body. This is not a physically strenuous class and no yoga or dance experience is required - join w...
