✨Rewire Your Brain To Have A Secure Attachment Style✨ over a Coffee ☕️ This is a group to support few of us who have anxious attachment in romantic relationships or friendships. Our relationship with our caregiver creates an "attachment style"—a blueprint for how we handle close relationships in adult life; be it romantic in nature, friendships or even work relationships! Understanding how they are formed, and how they manifest in our adult relationships, is vitally important if you want to grow as a person and in your relationships. What to expect - come in contact with your fears - learn more about your triggers - understand your view of intimacy and togetherness - learn to spot the attachment styles in others - become aware of your unhealthy coping mechanisms and ways in which you currently deal with conflicts - And start making changes in the way you communicate your wishes and needs in any kind of relationship Let’s meet regularly as a group to discuss and understand more about your attachment styles and share tips on how to leverage the strength in you to push for positive changes. ✨A space to learn from each other :)✨

Maria

Event host