Do you feel anxious? Do you feel overwhelmed? Do you feel like you're trying to stay positive but your emotions are feeling heavy? Are you going through something difficult right now and finding it hard to navigate your emotions? Do you desire to feel free in your own body? Do you desire to feel happier, more at peace and calmer? Do you desire to really be able to enjoy your life more FULLY and say bye boo to that anxiety? Studies are showing the astounding benefits of body based movement (som...Read more