Escape the hustle and bustle of city life with a peaceful mindfulness walk in the serene St. James's Park. Immerse yourself in the beauty of nature, feel the gentle breeze, and listen to the soothing sounds of birds chirping. We'll practice mindfulness techniques, engage in thoughtful discussions, and connect with like-minded individuals who appreciate the importance of mental well-being. Let's find tranquility amidst the urban chaos and cultivate a sense of calm together!

Catherine Schofield

Event host