Take a step towards emotional well-being and join our interactive mental health workshop at the Mindfulness Sanctuary on Marszałkowska Street. Discover practical strategies for managing stress, fostering resilience, and enhancing your overall mental well-being. Engage in meaningful discussions, learn evidence-based techniques, and connect with a supportive community focused on psychological growth. This workshop is a safe space for open dialogue and self-discovery, where you can meet individuals who share a common interest in psychology and mental health.

Sergiy Ese

Event host