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Mindfulness in Nature

Flexible date  ·  Highgate

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Immerse yourself in a serene nature walk that combines mindfulness practices with the beauty of Highgate's green spaces. Together, we'll engage in guided meditations, deep breathing exercises, and sensory awareness activities to reconnect with ourselves and the natural world. If you're seeking tranquility, self-reflection, and a sense of inner peace, this activity is perfect for you.

Luke Sommerlad
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Flexible date
Date will be agreed later
Highgate
Exact location will be agreed later

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