I wanted to share here a special event that is organised by experienced trainers Holly and Romana. They are organising a Mindful morning Urban retreat event in Islington (The arc) on the 25th September. It will begin at 10am until 2pm. The morning will consist of juices on arrival (made by Aaron), two lovely yoga classes one more dynamic and one more restorative. Lots of lovely homemade treats and herbal tea, and also some relaxing meditation and journaling focusing on setting great intentions f...Read more