MIND HOUSE LDN 🧠 🎶 🏋️‍♀️

An Immersive Fitness experience bringing mental health to the forefront through the love of music & fitness. ‘Mindfulness H.I.T.S House Music’ Mind House is taking a new dimension to fitness in finding that balance within yourself & inner resilience in building a stronger mental well-being. This experience will build a family like community, keeping things raw & genuine. Mental health Matters.. We will be raising money for CRY ( cardiac risk in the young) a charity close to Kate’s he...Read more