Welcome back to 2023 Are you looking for some ACOUNTABILITY this year? After and amazing sold out first week, we will be doing these every week, catch the spaces while you can. Between our main MIND HOUSE events, we will be holding weekly training sessions to keep you fitter within your mind and body for 2023 and futher whilst maintaining a healthier lifestyle. At MIND HOUSE we believe in keeping fitness fun and our sessions are designed not to only help you with your goals, but for you to connect with yourself and meet like minded individuals who will help you with your acountability. We have created a WhatsApp group where those carefully selected will be able to post their personal journeys and chat amongst each other in ‘MIND HOUSE FIT’ program. The knowledge gained durring these sessions will allow you to improve your weekly training and will offer you support thru understanding new techniques whilst biding ways to innovate and enjoy your fitness journey that little bit more. We understand the different levels of fitness, therefore the classes will be designed and explained to ensure you’re getting the best experience at the correct level, however - be prepared to break some sweat and cross some personal limitations. Our finder Kate believes in building workouts around the latest music, great energy and a safe space where you can feel yourself and be able to work out with no judgement. These special sessions will include surprise collaborations with unique brands that will help us to guide you and improve your ways of making healthier decisions on your individual fitnessjourneys. /After each class at your request you’ll be able to recieve notes of the class attended. We are so excited to welcome you all to our family and give you the guidance you need on your journey.

Kate Moss

Event host