Middle Splits & Straddle stretch & flex workshop

Join me for 2hrs stretch workshop to learn drills and exercises for middle splits and straddles. I combine different techniques from yoga, gymnastics and contortion to work on active flexibility in order to achieve a bigger range of motion and flexibility for a beautiful middle split! Location: The Life Center Notting Hill, 15 Edge street London W8 7PN Price: £35 Time: 14.00-16.00