At a ✨Menopause & Women's Health Café✨ women, gather to eat cake, drink tea and discuss menopause and women's health. Our Menopause & Women's Health Cafés are offered: In an accessible, respectful and confidential space Open for all, women Alongside refreshing drinks and cake! Arrive at 10.45am to get yourself a drink and settled before we start at 11am. Every month there will be a theme - previous we've discused Menopause & Blood Sugar management, pelvic health This session will be covering the following - Mother & Daughter session on -periods Adele who is a Women's health Practitioner & Cyclical Living Expert. Having co-authored the book Essential Feminine Wisdom, she is passionate about educating women & girls on how to harness the power of their cyclical nature. Adele bridges the woo & the science, supporting women to balance their hormones naturally and is passionate about speaking on all things menstrual education! We look forward to meeting you soon!

Teodora Bobarca

Event host

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