In collaboration with Mercato Mayfair “The body is the pathway to healing the mind” Do you struggle to take time to meditate ? or start a meditation practice and be consistent at it? Are you stressed? Have you ever wanted to start connecting with your inner guidance more? If any of the above resonate, then join me to learn more about what may be holding you back from starting your meditation practice, how stress affects your body and is connected with many physical and emotional symptoms you are experiencing. Learn about the Mind/Body connection and how to self-regulate so you can start connecting more with your inner guidance. Each week is a different theme: - Manifesting Abundance - Motivation - Healing from within - Believe in yourself - Become more confident in who you are - Perfect Relaxation - Finding your Purpose - Past Life Regression Session includes an introduction to the mind/body connection, followed by a guided meditation. Held Mondays 10am-12noon and Wednesdays 6.30pm -8.30pm Location: BASEMENT-Community Space -Mercato Mayfair Spaces are limited! Book tickets via website link below https://www.yviesanchez.com/events-links

Yvie Sanchez

Event host