Event details
So everyone’s been telling you that meditation is so good for you, and the science is so compelling, but you can’t seem to stick to the apps and don’t know where to begin… 🤔 Come to a group class with me (virtual and in-person) and learn how to dive deep (or dip your toe in the water) 🌊 Class is at our home studio in Brockley at 8pm but please get there 15 minutes before to find a cushion. If you get stuck and can’t attend in person let me know and we can Zoom you in 😊 How am I qualified? I’ve taught thousands of people how to meditate, over 30 companies (like Google) and appeared on stage at Wilderness and We Out Here with the studio I founded - Levitate 🧘🏽♀️ I’m pretty sure you will love it, but what’s more, the first class is just £5 (versus the regular price of £15) (but I’d love you to donate the difference to Help Refugees) ❤️