Martial Arts Together!

Join us for an action packed mixed martial arts session! Meet like minded locals, get a great full body workout and learn some crucial self defence skills. Perfect for those looking to become stronger physically, but also mentally too. What to expect: HIIT drills, aerobics, strength and conditioning, (controlled) sparring and stretching. Who can come: we welcome people of fitness levels. What to bring: just come in your normal gym gear and bring a bottle of water (you’ll need it!