Hey Locals, I would like to invite you for Mahamudra Locals Experience. It is Brazilian Method of training with a mix of Fitness, yoga, mindfulness and lots of fun.😎 The training consists in yoga techniques, cardio exercises , natural movements, body weight, circuit training , and guided meditation. We seek the balance in life, improve the health and wellness of our body and mind. All fitness levels are welcome, from beginners to advanced! Please remember to bring your yoga mat, water and the best vibes.😊💪🏽 the duration of the class is about 1:15 hour More info at the group chat. Looking forward to see you there! X🙌🏽💪🏽