Hey Locals, I would like to invite you for Mahamudra Locals Experience. It is Brazilian Method of training with a mix of Fitness, yoga, mindfulness and lots of fun.😎 We seek the balance in life to improve the health and wellness of our body and mind. The training consists in yoga techniques, cardio exercises , natural movements, body weight, circuit training , and guided meditation. All fitness levels are welcome, from beginners to advanced! Please remember to bring your yoga mat, water and the best vibes.😊💪🏽 The class will take 1hr and after we can have a picnic at the park. More info at the group chat. Looking forward to see you there! X🙌🏽💪🏽

Luis Augusto

Event host