Life, Love and Other Shenanigans

Life, Love & Other Shenanigans is a supportive and empowering space for women over 45 who are navigating midlife with curiosity, courage, and a healthy dose of humour. Here, we talk openly about menopause, mindset, wellness, and all the beautifully messy transitions that come with this stage of life. It’s a space for connection, inspiration, and real conversation — because you’re not too old, too late, or too anything. You’re just getting started.