Hey Locals 💛 Have you always wanted to run for long distance but you don’t know where to start? Perfect! Regent’s park, 23rd January at 9am is going to be your starting point. I am preparing myself for the half marathon experience organized by @luisaugusto on 6th of March. If you are looking to improve your running skills then join me every Sunday. This Sunday we are going to learn the basic techniques and the mindset to prepare yourself for a better running pace. Week 1 9am meeting at Regent’s park 9:15am - learn to listen to your running pace 9:30am - sprints for short distance 9:45am - running 5km 10:15am - end of experience This is a recurring experience every Sunday we will be increasing +5km the running distance. No excuses! 3….2……………1 run!! 🏃‍♀️ 🏃

Wilfried Bamba

Event host

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