Lauren and 5 more
Emotional regulation workshop!
1 Sep, 10 AM – 12:30 PM · London
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About event
🌟 Take Control of Your Emotions! 🌟 Feeling overwhelmed? Struggling with mood swings? Join our Emotional Regulation Workshop and navigate your emotions with ease! 🌈✨ 🗓 Date: Sunday, 1 September 2024 ⏰ Time: 10:00 AM London Time 📍 Location: Online (Zoom) 🔍 What You’ll Learn: Emotional Regulation Basics Origins & Importance of Emotions Recognizing Dysregulation Mastering Emotional Zones Practical Emotion Management Tools 🎁 Exclusive Bonus: Unlimited access to our Self-Healing Music Playl...