Emotional regulation workshop!
Event details
π Take Control of Your Emotions! π Feeling overwhelmed? Struggling with mood swings? Join our Emotional Regulation Workshop and navigate your emotions with ease! πβ¨ π Date: Sunday, 1 September 2024 β° Time: 10:00 AM London Time π Location: Online (Zoom) π What Youβll Learn: Emotional Regulation Basics Origins & Importance of Emotions Recognizing Dysregulation Mastering Emotional Zones Practical Emotion Management Tools π Exclusive Bonus: Unlimited access to our Self-Healing Music Playl...
Lauren White
Event host

Sunday Β· London time
Location
Exact location available after joining