Emotional regulation workshop!
Event details
🌟 Take Control of Your Emotions! 🌟 Feeling overwhelmed? Struggling with mood swings? Join our Emotional Regulation Workshop and navigate your emotions with ease! 🌈✨ 🗓 Date: Sunday, 1 September 2024 ⏰ Time: 10:00 AM London Time 📍 Location: Online (Zoom) 🔍 What You’ll Learn: Emotional Regulation Basics Origins & Importance of Emotions Recognizing Dysregulation Mastering Emotional Zones Practical Emotion Management Tools 🎁 Exclusive Bonus: Unlimited access to our Self-Healing Music Playlist! 🎶 👥 Meet the Experts: Lauren White: Trauma, addiction, and mental health specialist. Natali Millionatali: Mindfulness 🧘♀ coach for leaders, combining psychology (CBT) and spirituality (meditation & yoga). Transform your emotional well-being. Register now and start your journey to emotional mastery! 🌟🧘♀ Limited Seats Available! Secure your spot today! 🔗 [Link in Bio] #EmotionalRegulation #SelfHealing #Empowerment #OnlineWorkshop #PersonalGrowth #MentalWellbeing #Mindfulness
