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Vasia and 1 more

Laughter Yoga

2 Oct, 10–10:30 AM · Los Angeles

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Vasia Liakou
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Sunday · Los Angeles time
City of Santa Monica, Santa Monica
Exact location available after joining

About event

I'm excited to be leading our first Laughter Yoga session this Sunday in Santa Monica! Join us to experience laughter and its benefits in a whole new way! Even 15 minutes of daily laughter could help you live well into retirement! Benefits of Laughter: - Eases feelings of depression and anxiety by reducing stress hormones - Helps relieve pain by releasing endorphins - Helps the heart by improving blood flow And overall helps you reconnect to your inner child 😊 What is Laughter Yoga: Laug...

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Vasia LiakouHost
Mental Health Advocate
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