Hey Locals 🙌 I just did my first ever Hyrox a couple weeks ago and had an awesome time 🎉🤩. Still buzzing! I’ve signed up to do it again in April! Hyrox is a workout made up of 8 rounds of (1km run + 1 cardio / weights-based exercise). The format of the workout is here: https://hyrox.com/about-race/ There are different levels that you can sign up to based on fitness ability - but it really is open to all. You can do the workout solo or in pairs or in teams of 4 as relay - in the latter version, each person is only required to do 2 rounds (i.e., 2km + 2 of the exercises). We can get a few teams going, sign up, train and do this 🎉💥🎉💥🎉 🏃‍♀️🏃‍♂️🏋️🥇 Registration for the April event is now open: https://hyrox.com/event/hyrox-london-ii-day-1/

Ciprian Balan

Event host