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Angel and 79 more

HIIT WORKOUT + VOLEYBALL IN HYDE PARK

19 Aug, 11:00 AM · London

Event details

Angel Rivelles
Host of the event
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Saturday · London time
South Kensington, London
Exact location available after joining

About event

Join us for an amazing Hiit workout followed by Volleyball game! HIIT (High-Intensity Interval Training) classes offer a wide range of benefits for participants. Here are some of the key advantages of HIIT classes: Time efficiency: HIIT workouts are known for their efficiency. They typically involve short bursts of intense exercise followed by brief recovery periods. This structure allows you to achieve maximum results in a shorter amount of time compared to traditional steady-state cardio wo...

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