This is a space for anyone who wants to listen to their body, reconnect with themselves and nature, and develop a healthier, more intuitive relationship with food—and with their own body. Not just for nourishment, but as a way to heal, restore balance, and truly support their well-being. ✨ Do you struggle with digestion, fatigue, hormonal imbalances, stress, or other health issues? Maybe you’ve already tried different solutions but still don’t understand why your body feels off or how to truly support yourself. I believe that our bodies already have the answers—we just need to listen. And nature does too. When we learn to read the signs our body gives us and align with the natural world around us, we create space for balance, energy, and well-being. Through Traditional Chinese Medicine (TCM), you can learn to understand your body’s messages and support it with nourishing foods, mindful habits, and simple lifestyle choices. What This Space is About: 🥢 Exploring TCM & Food – Learning how food can balance our energy, digestion, and emotions through TCM principles. 🫖 Sharing & Connecting – A warm, open space to talk about food, health, and self-care. 🌱 Listening to Our Bodies & Nature – Noticing how the seasons, elements, and rhythms of nature influence how we feel. 💛 Supporting Each Other – Whether you’re dealing with health struggles, seeking natural solutions, or just looking for a more mindful approach to food, you’ll find an understanding and kind community here. ✨ I’m working on the launch of a TCM self-assessment quiz to help you discover your dominant element and imbalances—a tool designed to give you deeper insight into your body’s needs and how to support it naturally. 💡 As a special thank you, the first members of this club will get exclusive access to the full version of this quiz for free. Don’t miss the opportunity to gain a better understanding of your body and take the first steps toward healing! 🌿 From time to time, there will be opportunities to come together—whether it’s for live discussions, hands-on explorations, or simply sharing experiences in real time. These will be relaxed, open spaces where we can learn from each other in a natural way. This is an open, evolving space where we can learn together, cook together, and share what we discover along the way. Whether you join in discussions, try new recipes, or simply observe, you’re welcome here just as you are. 💛 Come in, make yourself at home, and let’s explore together. 🍵 🌐 You can also visit my blog www.healingchopsticks.com to learn more about TCM food therapy and dive deeper into easy and quick TCM-inspired recipes.