Healing Your Heart Online Workshop

In this 2-hour virtual workshop, we will be working to open our hearts and access greater levels of love for ourselves and others. We will start with a drop-in meditation to bring our presence and awareness to the space, do some brief introductions to connect with one another, and then I will lead everyone through a Shamanic journey using somatic practices such as movement, sound, visualizations and touch to help you reconnect with your heart. We will end the workshop with space to reflect and...Read more