Feeling burnt out or disconnected? Join us for a revitalizing day retreat in a Gorgeous Outdoor Oasis In San Diego., CA! Experience Nervous System Regulation, Heart-Centered Chakra Meditations, Live Sound Healing, Yoga and so much more!. Welcome to ✨Heal Within✨- a Day Retreat For Your Body & Mind🧘🌈✨😊💜 Reconnect with yourself, alleviate stress, anxiety and regain clarity through powerful healing practices: 🔹 **Sound Healing** to soothe your soul 🔹 **Somatic Breathwork** to release tension & stress from the body 🔹 **Gentle Yoga** for physical and mental resilience and openness 🔹 **Mindfulness Practices** to calm your mind 🔹 **Guided Meditations** for deep relaxation 🔹 **Chakra Clearing Meditation** to restore your energy flow 🔹 **Build Connection** to feel supported 🔹 **Gain Clarity, Focus, and Inspiration** 🔹 **Create Mindset Shifts** for lasting change This retreat is perfect for you: 🌸 You are in need of some Self Care 🌸 You are ready to destress and eliminate anxiety 🌸 Need a break to rejuvenate and reset There are ONLY 20 spots available. Register before space is gone! 🎟️ **Register Now:** mindfullymichele.com/healwithin Where La Jolla, CA in a Beautiful Outdoor Oasis📍 When: July 27th 2-6pm 🗓️

Kristen McEachron

Event host