Body, mind and soul are 3 important components of a human being. Sometimes when they are not balanced to each other we might be vulnerable or feeling less motivated than usual. One of the best remedy it’s a nice workout to sweat and release all the tension we are holding. Join me to train at Third Space tower bridge where we are going to have together a workout followed by swimming, sauna, steam room and if you like yoga class to complete this wellness session. I have created two more experi...Read more