Body, mind and soul are 3 important components of a human being. Sometimes when they are not balanced to each other we might be vulnerable or feeling less motivated than usual. One of the best remedy it’s a nice workout to sweat and release all the tension we are holding. Join me to train at Third Space tower bridge where we are going to have together a workout followed by swimming, sauna, steam room and if you like yoga class to complete this wellness session. I have created two more experiences on Locals where you can have access to Online training program from home https://locals.org/-mcp/online-training-program-from-home/ Body, Mind and Soul - Feeling better https://locals.org/-kcp/body-mind-and-soul-feeling-better/ All those fitness activities are created to raise donations for The Ukrainian Red Cross, help me to make an impact in this world 💛

Wilfried Bamba

Event host

Support for Ukrainian Red Cross

£2 raised