Leigh and 3 more
Guided Meditation - Reconnection to self
22 Nov, 7:30–8:30 PM · London
Leigh invites you to
Guided Meditation - Reconnection to self
22 Nov 2024, 7:30–8:30 PM · London
Event details
Leigh Asanya
Host of the event
Friday · London time
Islington, London
Exact location available after joining
About event
Join us for November's Reconnection to Self event. 🕊️This is your opportunity to pause and come back to yourself 🕊️ PLEASE NOTE: It is encouraged to wear comfortable clothing - Mats, blankets and bolsters *WILL* be provided for you 🤍 This guided meditation is geared toward fostering a deeper sense of connection to self, created to anchor and guide you through a restorative process, using breathwork and visualisation merged with somatic practice The overall intention is to create a rich em...
