I am going to be hosting a HIT workout, 4pm this Friday, in the dojo I built at my place here in west LA. (For the address, shoot me a message and I will send it your way!) my buddy Chaz and I will switch off leading the exercise while the other is DJ. Afterwards, I will make us fresh OJ, from my orange tree, and a superfood smoothie to optimize the gains! All are welcome 🤟🏼

Kyle Cassidy

Event host

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