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Wilfried and 71 more

Group meditation at the park + Healthy picnic

22 Jul, 3:00 PM–6:00 PM  ·  Marylebone

Event details

Event Description: Join us for a transformative group meditation experience at the park! In our fast-paced lives, where negative thoughts and repetitive patterns often dominate our minds, it's crucial to find moments of peace and connection with our inner selves. This event aims to provide just that. Did you know that on average, a person has around 12,000 to 60,000 thoughts per day? Surprisingly, 80% of these thoughts tend to be negative, and a staggering 95% are repetitive, echoing the same patterns as the previous day. It's no wonder that stress and overwhelm have become common in our lives. However, through regular meditation, we can find solace and tranquility. Meditation has the power to calm our minds, allowing us to tap into our deeper selves and discover a sense of inner peace. It's an opportunity to break free from the cycle of repetitive thoughts and negative patterns. During this first-time group meditation, we'll gather in the serene surroundings of the park, embracing the beauty of nature as we embark on a collective journey of self-discovery. Whether you're a beginner or an experienced meditator, all are welcome to participate and explore the benefits of this ancient practice. So mark your calendars and join us for this transformative event. Experience the power of meditation firsthand and learn techniques that can help you cultivate peace of mind and connect with your inner wisdom. Be sure to check out our other events as well, as we continue to offer opportunities for personal growth and well-being.

Wilfried Bamba
Event host
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22 Jul, 3:00 PM–6:00 PM
Saturday
Marylebone
Exact location available after joining

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