Stretchitecture🦋

Stretching for everyone 🧘🏼‍♀️🤸🏼‍♀️ If you’ve been waiting for a sign to start taking care of yourself — this is it. I invite you to outdoor stretching classes with elements of yoga. I have been practicing stretching for about 3 years on a regular basis — both in the gym with a trainer and at home with video lessons. I’ve devoted a lot of time to studying this topic. Now Iam doing my certification curse like stretching coach. The goal is to relax the body and mind. We’ll meet on weekends, a...Read more