Kira and 3 more
Functional Breathing with @kira.howtofit
12 Oct, 12–1 PM · London
Ask to join
Kira invites you to
Functional Breathing with @kira.howtofit
12 Oct, 12–1 PM · London
Event details
Kira Howtofit
Host of the event
Sunday · London time
Maida Vale, London
Exact location available after joining
Capacity for 8 people
Limited number of spaces available
£25 to join
This is a paid event
Presented by
About event
Unlock the power of your breath 🧘🏻♀️ Join our Functional Breathing Session to ✔️Discover the science of functional breathing ✔️Learn to regulate your breath to reduce stress, optimise oxygen intake, and improve focus and energy levels ✔️Enhance the quality of your daily life and performance through simple yet powerful breathing techniques What to expect? → Explanation of key functional breathing milestones → Learning and practicing functional breathing patterns →...
