Move&Flourish: Workouts, Yoga, Community✨

Welcome to a community for anyone looking to build strength, improve mobility, and find balance—physically and mentally! I’m Olga Bibikova, a fitness and yoga instructor with two PhDs in Biomedicine, blending science-backed training with mindfulness. Whether you’re here to boost endurance, enhance flexibility, or de-stress, you’ll find a welcoming space to move, grow, and connect. 💪 What You will find: ✔ Bootcamps in London parks – High-energy, functional workouts to challenge and strengthen....Read more