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While we wait for the weather to warm up and the ground in the forest to harden we will be doing this in Highbury Fields. We’ve found some beautiful trees to practice beneath 🌳 Come join me in the forest for on opening circle with heart opening cocoa, followed by some yoga and closing with 15 minutes of om chanting. I am so passionate about the ancient sound of the universe and the magic it holds. It can have a profound effect on your mental and physical well-being as well as expanding the love and gratitude out to surrounding environment. I am not a professional yoga teacher or om practitioner. I am utilising my passion and experience of both to share with like minded people to create some magic. This is a great article on the benefits of the 🕉️ https://warrioroneyoga.com.au/the-benefits-of-chanting-om/ You’ll need a yoga mat and some layers. Oodles of love Mary 💗