FITNESS BOOTCAMP - MIND HOUSE 💜

Saturday I am back with another Mind House Boot camp… each week have been incredible and couldn’t be more excited for the next. An incredible way to start the weekend with an hour long training session combined with strength & cardio in an intimate setting focusing on technique & fitness levels mind and body. Each week in programmed uniquely in order to ensure the work out is innovative and covers the full body. All abilities welcome in class - Mind House is all about new connections, Connect...Read more