Moving Meditation is an intuitive movement practice based on the principles of yoga, dance, and meditation. It helps cultivate a mind-body connection. This Feminine Flow edition is an exploratory and nurturing practice that encourages self-awareness, emotional flow, and connection to the divine feminine. Not physically strenuous but wear comfortable clothing, pack a journal and a water bottle, as well as an open heart 🤍

Aarti Mistry

Event host