I did 3 days water fast recently and was so impressed by its benefit to my body and mind. Aside from looking like I got a new body, it helped me engage in the state of deep work that I sometimes find hard to tap into. This inspired me to try to do 3 days water fast monthly til the end of the year. Want to do it together? Let’s do it 🦾 Are you curious about fasting but never got around to do it? Are you looking for fasting buddy? Wonder how fasting and deep work goes together? Come through and lets explore this highly sophisticated machine we called our body.

Tess M

Event host