Fasting and deep work

I did 3 days water fast recently and was so impressed by its benefit to my body and mind. Aside from looking like I got a new body, it helped me engage in the state of deep work that I sometimes find hard to tap into. This inspired me to try to do 3 days water fast monthly til the end of the year. Want to do it together? Let’s do it 🦾 Are you curious about fasting but never got around to do it? Are you looking for fasting buddy? Wonder how fasting and deep work goes together? Come through an...Read more