Expansion Retreat with Yoga & Healing practices

So many times, in your healing journey, you get stuck in a state of awareness. You get caught up in trying to understand what caused the wound, why it happened, and all that. Even though it can be useful to come to this awareness and understanding, if you never attend to the wound, it can never heal. In order to heal the pain, you need to attend where the wound and hurt is, which is in the body. It’s like a snake biting you, and you're trying to run after it to catch it, instead of attending...Read more