A fun HIIT workout designed to make you sweat, and feel energised 💫 This will be a small bespoke group class for founders only. Arrive at 6:45 for a 7pm start (45minute session) - Intro & Warm up -Main session: Circuits involving cardio and resistance training - Cool down & Stretch -Optional Drink at our local pub after in Parsons Green :-) 🥃

Robbie Fotheringham

Event host