Curious to try Breathwork? I’m hosting an online class this weekend with the theme of energy detoxification 🔥 We will be focusing on getting rid of anything that feels heavy, stagnant, and ‘old’ and creating space in the body for lightness, rest, and rejuvenation. The technique I’ll be teaching is called The Reset Breathwork Method which is a conscious connected breathing pattern combined with an epic playlist, meditation, and a group share/community building. If you’d like to join us simply hi...Read more