https://www.eventbrite.com/e/half-day-retreat-connection-breathwork-tickets-714608221427 Join us for this half-day retreat to connect on a deeper level to yourself, your body and others through connection and breathwork. Feel deeply relaxed on this group experience, learn tools for tapping into a more embodied state in a thought-driven world and leave with greater sense of how to be more you! This is a non-judgemental place where you can remove the masks you might wear in your day-to-day and step into a more connected, authentic expression. The day will include: ⭕️ Breathwork & Sound - experience the magic of SOMA Breath, reiki and a sound bath 👥 Connection with others - through embodied exercises, listening, trust and expression 🤸🏼‍♀️ Movement - to be playful, connect with others and bring out your inner child Explore connection with others using all of your senses. In a world where we feel the need to be more, to impress, we abandon our true desires. When we are disconnected from ourselves we cannot connect meaningfully with others. This leads to a sense of loneliness and emptiness. The body only exists in the present moment and never lies - this is the path back to ourselves. Tickets are currently on early bird Sale at £35 (until Saturday 30th September or the first six people buy them).

Tom Nickalls

Event host