Eating for Stress Management (webinar for women)
Event details
🌟 Ladies in Finance & Tech – This One’s for You! 💻 Feeling the pressure of tight deadlines, endless problem-solving, and high-stakes decisions? 🚨 Stress can take a toll on your energy, focus, and wellbeing – but what if your diet could be your secret weapon? 🥗✨ 🎥 Join our FREE webinar: 📅 When: 11th February, 18:30 🗓 Topic: Eating for Stress Management 💡 What You’ll Learn: ✅ How to use food to combat stress ✅ Recover faster from intense work periods ✅ Build long-term resilience to THRIVE in your career 👩⚕️ About Your Host: Amy is a certified Health Coach specializing in energy optimization and stress management. With a background in corporate law, she’s experienced the demands of a high-pressure career firsthand – from tight deadlines to balancing professional goals with personal wellbeing. After transitioning to health coaching, Amy’s mission is to empower corporate professionals to prioritize their health while achieving success. She focuses on the key pillars of health – nutrition, exercise, stress management, and sleep – and offers practical, sustainable solutions for creating a lifestyle that supports energy and long-term wellbeing. Her coaching goes beyond education, equipping her clients with tools and habits to thrive, no matter how demanding their careers. 💪✨ 💥 This session is designed for women ready to take control of their health and career success.
