This workshop will include vigorous asana practice and pranayama to boost your energy levels and calming Yoga Nidra session designed to reduce stress, relax the body deeply, and help us cultivate a deeper sense of appreciation for the planet we call home. After the class we will have a tea & cookies chat time. Event Details: _Date_ 22 April, Saturday _Time_ 13.00-15.00 Location: Tara yoga center, 25-31 Ironmonger Row, London EC1V 3QW _Cost_ : £16

Oksana Ershova

Event host