Join the Willpower Challenge for Dry January, in this group we support each other on the journey to quit alcohol for the month of January. This group is open to anyone who wants to take a step toward better health, improved sleep, and a clearer mind. As someone who quit drinking four years ago, I’ve experienced firsthand the incredible benefits of staying alcohol-free. I noticed how drinking disrupted my sleep and had a big impact on my mood the next day. With the strength of willpower and the...Read more