If you’ve ever been curious about your dreams and how they might link to your conscious come and join us with dream practitioner and psychotherapist in training (Oxford, DRI, CCPE) Allegra! Dreams present us with many pieces of information that we can learn to understand as you would a new language. By tracing through the elements of the dream, and discovering our associations, we can begin to understand how the dream relates to our life. Working in a group setting, we will draw on collective associations to amplify this process. Allegra Shorto’s approach to Dreamwork involves an amplification of the dream, combined with an experiential exploration using the Waking Dream Process. The latter is a method of revisiting dreams in the waking state by engaging the body and imagination to facilitate psychological integration. This combined approach allows both a cognitive and embodied understanding of the dream. By better understanding our dreams we can come to know ourselves.

Sasha Galitzine

Event host

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