Event details
Tickets and details: https://www.union.fit/events/superbloom-collective-disc-very-26ea4fd2-52d1-4742-9caa-0cfb0e1293af Superbloom Discovery is a mindfulness, movement, and music experience blending several recovery modalities with breath, dynamic stretching, and dance in a social and connective setting. Doors open at 7p. The evening will open with a social hour to connect with friends and enjoy our tea and tincture bar to create your own uplifting and mood enhancing elixir. At 8p we’ll gather for an intention setting and 20 minute breathwork flow to ground into the space and connect with our bodies and breath. From breathwork, we’ll lead into a dynamic stretching workshop with Courtney Miller that will get us moving and more deeply connected with the space and the music, setting us free to dance and play in the space. The tea and tincture bar will be open all night along with a recovery lounge with Normatec compression boots and red light treatments. (Sign up at the door - first come first served).